Tag: sound bath

Sound Bowl Meditation in Apollo Beach & Tampa

Testimonial– Couple’s Edition

I recently facilitated a couple’s sound bowl meditation session. Their video testimonial is below. I love each type of session for a variety of reasons. Solo (one-person) experiences are a ‘dance’ with that individual’s energy and allow the individual to focus solely on themselves and any intention they bring to the session. Couples sessions bring…
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About the Idiopan

The idiopan is also a big hit during my sound journeys. This is an instrument that sounds great in open spaces (like the beach), where sound can travel wide and far. I call it the cousin to the steel drum or handpan. It was first crafted in 2010 by Bret Hutchinson and modeled after the…
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How Sound Healing Can Help Relieve Stress

SolFreshLife interviewed by Jabari Thomas of 10 Tampa Bay News.

Koshi Windchimes

For such a simple instrument, it is surprising how impactful it is. When playing the wind chime, I like to explore the different elements of sound.

Grief Ceremony

Over the years, I’ve worked with a variety of people … One session was a family grieving the loss of a loved one.

3 Benefits of Sound Therapy

3 Ways Sound Healing can be therapeutic for you.

The Benefits of Sound Healing

Studies show the effects of sound healing on the body and mind.

Sound Bowls for Purchase

Quality Tibetan sound bowls available for purchase. I visited Nepal and India to learn more about these amazing objects.